• Peace and Tranquillity
• Health and Strength
• Guidance and Inspiration
• Sensitivity and Awareness.
Four 15-minute, easy-to-follow visualisation exercises to improve the quality of your life: physically, spiritually, mentally, and emotionally.
With the aid of superb natural sound effects: Relax in the Summer Countryside; Swim in Tropical-Blue Healing Waters; Bathe in the River of Life; and Gaze into the Night Sky to unfold your Soul-Powers.